Current Time in Salt Lake City, Utah
Salt Lake City is on Mountain Daylight Time (MDT, UTC−6). It is 2 hours behind New York.
Salt Lake City now
Monday, 19 October 2026
Mountain Daylight Time · MDT · UTC−06:00
Current time in Salt Lake City: 4:30 PM, Monday 19 October
Your timeConvert
Sunrise 7:43 AMNowSunset 6:41 PM
Salt Lake City time facts
- Time zone
- Mountain Time (MT)
- UTC offset now
- UTC−06:00
- Daylight saving time
- In effect · ends Sun, 1 Nov 2026, 2:00 AM
- Region
- Utah
- Country
- United States
- IANA zone
- America/Denver
- Coordinates
- 40.76° N, 111.89° W
Clocks go back 1 hour on Sun, 1 Nov 2026, 2:00 AM, in 13 days. Salt Lake City then moves to UTC−07:00.
Time difference from Salt Lake City
| Place | Local time | vs Salt Lake City |
|---|---|---|
| Your time | - | - |
| New York | 6:30 PM | +2 h |
| London | 11:30 PM | +7 h |
| Dubai | 2:30 AM | +10 h |
| India | 4:00 AM | +11.5 h |
| Tokyo | 7:30 AM | +15 h |
| Sydney | 9:30 AM | +17 h |
Other places on Mountain Time
More for Salt Lake City
Questions
Does Salt Lake City observe daylight saving time?
Yes. Salt Lake City is on daylight time now (UTC−06:00). The next change is on Sun, 1 Nov 2026, 2:00 AM, when clocks go back 1 hour.
What time zone is Salt Lake City in?
Salt Lake City uses Mountain Time (MT), IANA zone America/Denver. Right now that is UTC−06:00 (MDT).
Is Salt Lake City the same time as California?
No. Salt Lake City is 1 hour ahead of California right now.