Meditation Timer
A calm timer with a starting bell, optional interval bells and a soft ending bell.
Ready
Sound off
How to use the meditation timer
- Pick a length, or set your own.
- Choose a bell and, if you like, an interval bell every few minutes.
- Press Start. A bell starts the session, the page dims, and a gentle bell marks the end.
Questions
How long should I meditate?
Start with 5 or 10 minutes a day. Many people build up to 20 minutes. A short daily session helps more than a long one now and then.
What are interval bells for?
A soft bell every few minutes brings your attention back, or marks a change, for example from breathing to a body scan.
Will the timer work with the screen off?
The bells are scheduled in advance and keep time in a background tab. Some phones pause sound when the screen locks, so keep the screen on.